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Suggestion for Overcoming Barriers of lack of motivation​

Sagot :

Question:

[tex]→Suggestion \: for \: Overcoming \: Barriers \\ \: of \: lack \: of \: motivation?[/tex]

Answer:

  • Barriers of lack of motivation...Plan ahead. Make physical activity a regular part of your daily or weekly schedule and write it on your calendar.

Explanation:

[tex]→[/tex]Invite a friend to exercise with you on a regular basis and write it on both your calendars. Join an exercise group or class.