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how to prevent the different diseases of the lungs and heart

Sagot :

We can prevent the different diseases of the lungs and heart, through eating a nutritious food like: eating enough protein, calories, and fiber which our body needs. for our heart to become healthy. For the lungs, we must avoid vices like drinking alcohol/beer, and we must avoid to smoke, because it is a common factor or problem where the diseases occurs.
balance diet and eat nutritious foods