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how do human beings maitain a healthy life?​

Sagot :

Answer:

To maintain a healthy lifestyle, you need to keep eating healthy. Add more fruits and vegetables in your diet and eat less carbohydrates, high sodium and unhealthy fat. Avoid eating junk food and sweets. Avoid skipping a meal—this will only make your body crave more food the moment you resume eating.

Answer:

human can maintian a healty life by eating healty food,,,exercise,,,drink water on 8 cups a day thats the example for how to maintian a healty life