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what is the best way of saving one's health?


Sagot :

Answer:

They best being healthy eat health food,always exercise,and eat fruits .

Explanation:

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✍• 7 Ways to Save Your Health

• Get one more hour of sleep

• Drink three more glasses of water a day

• Eat a few extra vegetables

• Add resistance exercise to your regular routine

• Let go of one stressful thing each week

• Lose a few pounds

• Get an annual medical exam

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