Pataprecioidn
Answered

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2. What are the recreational activities that you do and what are the benefits of these recreational activities to you?​

Sagot :

Mariaaaxxxidn

Answer:

The recreational activities I do is that I set up and exercises, meditating, bonding with friends, reading books. The benefits I have acquired in these recreational activities are being in a piece of mind, being healthy and being active towards battling life challenges.

Explanation:

Alelietome1127idn

Answer:

Jogging

Explanation:

during my leisure time, my recreational activities that I always do is jogging, because through jogging there's a lot of benefits that can you get. especially if you are regularly jogging can help you lose weight, especially if you also modify your diet. Jogging can also help you improve your heart health and immune system, reduce insulin resistance, cope with stress and depression, and maintain flexibility as you age.

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