Makahanap ng mga solusyon sa iyong mga problema gamit ang IDNStudy.com. Tuklasin ang malalim na sagot sa iyong mga tanong mula sa aming komunidad ng mga bihasang propesyonal.
Answer:
Paddling helps improve mental health and helps lower stress levels. It helps improve core strength and stability. Some benefits of a stronger core are it helps prevent or reduce back pain, helps improve balance, and enhances mobility. Even the most leisurely paddle will give you a good aerobic work-out.
Explanation:
brainliest po