Stress management or stress is a emotion that every people have in this whole world and stress holds different emotion example Excitement,happiness,sadness and mostly difficult times if ur thinking u dont have stress well u do it just doesnt show, it only shows at difficult times and hard times like what is happening right now. Theres a covid a pandemic and lockdowns and stress is a very real thing cause it can cause depression or anxiety and it can also cause for a persons death. And that is stress management or stress.
