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Using the FITT principle, how will you determine the amount of time you engage in the
activity?
A. By how long you should engage in a specific physical activity
B. By the kind of exercise or physical activity you should engage in.
C. By how often you involve yourself in regular physical activity or exercise.
D. By how hard you should
exercise or the level of difficulty of your physical activity.​


Sagot :

Answer:

D.By how hard you should exercise or the level of difficulty of your physical activity.

Explanation:

Yan ang alam ko