Makakuha ng mabilis at pangkomunidad na mga sagot sa IDNStudy.com. Magtanong at makakuha ng detalyadong sagot mula sa aming komunidad ng mga eksperto.
This is when the body does not have time to adapt to training and as a result the fitness of the athletes declines, and they are more at risk of becoming ill or injured.
Overtraining - if an athlete does not have sufficient rest periods then they are at risk of overtraining. This is when the body does not have time to adapt to the training and as a result the fitness of the athlete declines and they are more at risk of becoming ill or injured.
Pinahahalagahan namin ang bawat ambag mo. Magpatuloy sa pagtatanong at pagbibigay ng mga sagot. Sama-sama tayong magtutulungan upang makamit ang mas mataas na antas ng karunungan. Gawin mong pangunahing mapagkukunan ang IDNStudy.com para sa maasahang mga sagot. Nandito kami para sa iyo.
