Taeberry23idn
Answered

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Guide Questions:
After doing the activity, answer the following questions:
1. What are the things you think and feel offects your everyday life?
2. How does your body respond to the things you think and feel?
3. During this time of Pandemnic What are your practices that contribute in
developing your Mental Health

pasagot po kailangan na po kase​

Sagot :

Cedricperez121idn

Answer:

1. The things we feel and think will affect our lives as we have them because without feelings or the way we think we will have problems when it comes to living as we grow we need them to keep our daily lives

2.Our body will respond depends on what we think and do for example if we are running too much our body will be exhausted and we must rest to calm it down

3.On pandemic we can set ourself to a realistic goals so that we can do something even if there are problems happening at the same time this is a chance to calm ourself down to deal with the stress

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