Jenchulichaeng83idn
Answered

Makakuha ng mabilis at maaasahang mga sagot sa iyong mga tanong sa IDNStudy.com. Hanapin ang mga solusyong kailangan mo nang mabilis at madali sa tulong ng aming mga eksperto.

What do you think is the best thing that your family can do to survive the effect of economic crisis bought by this outbreak?​

Sagot :

ZackYosefCarsonidn

Answer:

Sedentary behaviour and low levels of physical activity can have negative effects on the health, well-being and quality of life of individuals. Self-quarantine can also cause additional stress and challenge the mental health of citizens.

Physical activity and relaxation techniques can be valuable tools to help you remain calm and continue to protect your health during this time. WHO recommends 150 minutes of moderate-intensity or 75 minutes of vigorous-intensity physical activity per week, or a combination of both.

Explanation:

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