Preciousgems72idn
Answered

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How to keep the circulatory system healthy?​

Sagot :

Rchle100idn

Answer:

•Maintain a healthy weight.

•Don't smoke.

•Exercise a minimum of 30 minutes a day, most days of the week.

•Maintain a healthy, low-fat, low-cholesterol diet with more fruits, vegetables, and whole grains.

•Avoid trans fats and saturated fats, which are often found in processed foods and fast food

Explanation:

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Idlefamousidn

Tips for circulatory health

Maintain a healthy weight.

Don't smoke.

Exercise a minimum of 30 minutes a day, most days of the week.

Maintain a healthy, low-fat, low-cholesterol diet with more fruits, vegetables, and whole grains.

Avoid trans fats and saturated fats, which are often found in processed foods and fast food.