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6
oss prop
ohysice
qaging
A
What I Have Learned
Complete the following statements.
1.1 discovered that to be able to manage one's stress is
2.I discovered that there are a lot of benefits in
3.I can say that the role of physical activity assessments in managing one's
stress is
41 learned that engaging physical activity will help me to
5. As an individual, my responsibility to manage one's stress is​


Sagot :

Explanation:

1. You need to the actively particularly in any physical activities.

2. Participating in ant physical activities.

3. Increase your overall health and your sense of well-being.

4. Manage my stress, physical fit, will lead you away in any disease and healthy living.

5. Considered vital for maintaining mental fitness, and it can reduce stress. This can be helpful when stress has depleted your energy or ability to concentrate.