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how can dancing Jive help in maintaining a healthy body?​

Sagot :

Reynantetoraja1981idn

Answer:

•improved condition of your heart and lungs.

•increased muscular strength, endurance and motor fitness.

•increased aerobic fitness.

•improved muscle tone and strength.

•weight management.

•stronger bones and reduced risk of osteoporosis.

•better coordination, agility and flexibility.

Tabunan81idn

Answer:

Health benefits of dancing

  • improved condition of your heart and lungs.
  • increased muscular strength, endurance and motor fitness.
  • increased aerobic fitness.
  • improved muscle tone and strength.
  • weight management.
  • stronger bones and reduced risk of osteoporosis.
  • better coordination, agility and flexibility.
  • Explanation:

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