Makakuha ng mabilis at eksaktong mga sagot sa IDNStudy.com. Ang aming komunidad ay handang magbigay ng malalim at maaasahang mga sagot, anuman ang kahirapan ng iyong mga katanungan.

how do you assess your physical activity improvment?​

Sagot :

Answer:

ITO PO

Explanation:

Methods of Measuring PA

Self-Report Questionnaires. These questionnaires are the most common method of PA assessment and rely on participants' recall ability. ...

Self-Report Activity Diaries/Logs. ...

Direct Observation. ...

Devices: Accelerometers. ...

Devices: Pedometers. ...

Devices: Heart-Rate Monitors. ...

Devices: Armbands.

Sana makatulong