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Explanation:
The health crisis has definitely changed our daily routines, be it at home o rat work. But one thing is clear– we are now living a changed lifestyle. Communities are slowly re-opening and businesses are resuming as we all try to move and adjust to the “new normal” – strict implementation of social distancing in public places and for most – a longer “work-from-home” period.
As the new normalinevitably becomes the norm, here are some ways to ensure a healthy and safe environment for your loved ones:
Boost your immune system.
The immune system is thebody’s first line of defense against disease-causing microorganisms. Thus, the body’s immunity needs to be taken up a notch by maintaining a healthy balance of good nutrition and lifestyle.