Angelyngionsonidn
Answered

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which one is your most favorite exercise? why?​

Sagot :

Kennyvillaridn

Answer:

for me it's running

Explanation:

because running is an excellent means of conditioning the cardiovascular system. It is a highly aerobic activity that utilizes both fatty acids and carbohydrates for energy. The typical runner tends to have a slow resting pulse rate and a high maximal oxygen consumption

Faith5374idn

Answer:

biking ,cause biking has benefits this is the benefits of cycling: Better lung health,Cycling improves mental- well being,cycling promotes weight loss,cycling builds muscles,cuts heart disease and cancer risks,cycling saves time,cycling improves navigational skills,sleep better,boost your brain power and etc.

Explanation:

cause biking or cycling has more benefits and improve immune system.

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