Abottbrownidn
Answered

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2. Give 3 examples of acute injuries. Write their
treatments and how to avoid it.​

Sagot :

Wdaki14idn

answers:

Acute Sports Injuries

Often, acute injuries result from activities such as changing direction suddenly while running, colliding with another player or falling during play. This type of injury happens quickly and can be severe.

Acute injuries include:

Broken bones

Concussion

Dislocated shoulder

Fractures

Knee injuries, such as ACL and meniscus tears

Muscle sprains and strains

You may also be putting yourself at risk for acute sports injury if you’re too out of shape to play, aren’t warming-up properly, haven’t been trained properly or are using improper equipment.

For relief from an acute or chronic injury, and to reduce swelling, use the RICE method:

Rest to prevent further injury

Ice for 10-20 minutes every 3 hours

Compress the injured area to reduce swelling

Elevate an injured arm or leg above the heart to reduce swelling

Explanation:

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