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how does your body become bigger?​

Sagot :

Eating and sleeping helps the body grow bigger. Also, while in the puberty stage, instances of growth are often seen because of adultery.

Eight tips to help you build muscle mass

Eat Breakfast to help build Muscle Mass.

Eat every three hours.

Eat Protein with Each Meal to Boost Your Muscle Mass.

Eat fruit and vegetables with each meal.

Eat carbs only after your workout.

Eat healthy fats.

Drink water to help you build Muscle Mass.

Eat Whole Foods 90% of The Time.