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If the cause of your stress was related

to your personal behavior, how could you have affected or removed the cause of

stress?​


Sagot :

Answer:

Exercise. Exercise is one of the most important things you can do to combat stress. ...

Consider supplements. ...

Light a candle. ...

Reduce your caffeine intake. ...

Write it down. ...

Chew gum. ...

Spend time with friends and family. ...

Laugh.

Explanation: