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If you will be given a chance to practice martial arts, would you consider Arnis? Why?

Sagot :

YES

because it is the national martial art of the Philippines.this art is important because it emphasizes the same foot stances and hand movements needed for open-hand fighting.

ARNIS teaches us discipline and control.It provides a full body workout.It helps you to improve your stamina, muscle tone, flexibility,balance and strength.