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the benefits of wellness and explain?

pasagot NAMAN po pls TY​


Sagot :

ANSWER:

  • Reduce Elevated Health Risks

  • Reduce Health Care Costs

  • Improve Productivity

  • Decrease Absenteeism

WHAT IS WELLNESS:

Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you're thriving. To understand the significance of wellness, it's important to understand how it's linked to health.

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