Maryemalynuayanidn
Answered

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LET US ENHANCE
Based on what you have read and understand from the readings
above, answer the following questions. Answer this in a
separate sheet.

LET US ENHANCE Based On What You Have Read And Understand From The Readings Above Answer The Following Questions Answer This In A Separate Sheet class=

Sagot :

Abdollidn

Answer:

1.Good mental health is characterised by a person's ability to fulfil a number of key functions and activities, including: the ability to learn. the ability to feel, express and manage a range of positive and negative emotions. the ability to form and maintain good relationship

2.These lifestyle factors can influence the state of both your physical and mental health.

•Exercise. Physical activity in any form is a great way to keep you physically healthy as well as improving your mental wellbeing. ...

•Diet. Good nutrition is a crucial factor in influencing the way we feel. ...

•Smoking.

3.??

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