Nightraid105idn
Answered

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If you are overweight, what should you do to lose weight?

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Sagot :

Kennmaa01idn

Lessen your rice intake

  • don't forget to eat fruits before eating your meal.

Eat healthy diet like:

  • Vegetables, fruit and sources of protein like fish,beans.

Drink warm water

  • in the morning And night before you sleep.

Drink tea or coffee

  • caffeine consumption can boost your metabolism.