Tolosamyleneidn
Answered

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rice is the first aid solution for sports related injuries.how would u apply it​

Sagot :

Jimenez18ezramayidn

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rice is the first aid solution for sports related injuries.how would u apply it

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The takeaway

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You can treat a minor muscle injury at home by following the R.I.C.E. method. For the first few days after your injury, rest the injured area, ice it, compress it, and elevate it. Once the swelling starts to subside, try alternating cold and heat treatments to relieve pain.

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