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what kind of food helps keep our respiratory system healthy​

Sagot :

Answer:

peppers, strawberries, papaya, kiwi, leafy greens, cabbage, Brussels sprouts, and more,

Explanation:

The University of Maryland Medical Center recommends an antioxidant-rich diet for respiratory health. Vitamin C, a potent antioxidant, prevalent in red bell peppers, strawberries, papaya, kiwi, leafy greens, cabbage, Brussels sprouts, and more, may alleviate inflammation in your respiratory system

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