Suriin ang IDNStudy.com para sa mabilis na mga solusyon sa iyong mga problema. Ang aming komunidad ay nagbibigay ng eksaktong sagot upang matulungan kang maunawaan at malutas ang anumang problema.

Will the skills in swimming beneficial to you? Why or why not?

Sagot :

Answer:

Health benefits of swimming

keeps your heart rate up but takes some of the impact stress off your body. builds endurance, muscle strength and cardiovascular fitness. helps maintain a healthy weight, healthy heart and lungs. tones muscles and builds strength.

Explanation:

hope it helps