Makakuha ng mabilis at malinaw na mga sagot sa IDNStudy.com. Magtanong ng anumang bagay at makatanggap ng mga maalam na sagot mula sa aming komunidad ng mga propesyonal.

give at least five health benefits of dancing​

Sagot :

Answer:

1. It helps you lose weight

2. It improves your mood

3. It improves your social relationships

4. It helps your cardiovascular health

5. It improves your posture

Answer:

•improved condition of your heart and lungs

•increased muscular strength, endurance and motor fitness

•increased aerobic fitness

•improved muscle tone and strength

•weight management