Poshybite21idn
Answered

Kumonekta sa mga eksperto at makakuha ng mga sagot sa IDNStudy.com. Ang aming komunidad ay handang magbigay ng malalim at praktikal na mga solusyon sa lahat ng iyong mga katanungan.

what are the foods that we should continue eating why ?​

Sagot :

Seanjhacy004idn

Answer:

rice,bread,vegetable and fruits

Explanation:

because rice and bread gives us carbohydrates which our body converts it to energy and we also need to eat vegetables and fruits because it gives our body vitamin and minerals that we need to maintain our immune system

Charm2097idn

Answer:

VEGETABLES AND FRUITS

Explanation:

  • Vegetables and fruits are an important part of a healthy diet, and variety is as important as quantity.

  • No single fruit or vegetable provides all of the nutrients you need to be healthy. Eat plenty every day.

A diet rich in vegetables and fruits can lower blood pressure, reduce the risk of heart disease and stroke, prevent some types of cancer, lower risk of eye and digestive problems, and have a positive effect upon blood sugar, which can help keep appetite in check.

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