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PE. In your own word what are the importance of Physical Fitness in our daily activities.
(Atleast 3 sentence/s).​


Sagot :

Answer:

Physical fitness is where we strengthen our resistance, strength, and health. It could also help us prevent from getting bad conditions such as heatstroke or high blood pressure. Eating healthy food such as vegetables is also part of physical fitness since it strengthens a certain part of our body. Example of this is Cabbage, which gives flexibility to our skin.

Explanation: