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Sagot :
RECREATIONAL ACTIVITIES CONTRIBUTE TO THE TOTAL DEVELOPMENT OF AN INDIVIDUAL
I firmly believe that recreational activities really contribute to the total development of an individual. Recreational activities does not only develop the physical aspect of an individual but it also develop the mental, social and emotional aspects. To be more specific, recreational activitiescontribute to the total development of an individual in way that:
it makes an individual becomes physically fit by developing agility, flexibility, endurance and more.
It enhances the mental ability of an individual as the individual uses his mental abilities in a particular activity
it makes an individual becomes a social individual
it helps an individual overcome stress
PHYSICAL EDUCATION
Recreational Activities
How do recreational activities contribute to the growth and development of every individual?
Recreational activities let us to feel comfortable and relax every day. It is the things that are actually we mostly do, like:
- reading books
- swimming
- meditation
Recreational activities promote peaceful and simple living. Through this, we can actually:
- find our interests
- know what we are capable to
- prevent stress and depression
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