Makakuha ng mga sagot sa iyong mga pinakamahahalagang tanong sa IDNStudy.com. Hanapin ang impormasyon na kailangan mo nang mabilis at madali sa pamamagitan ng aming komprehensibo at eksaktong platform ng tanong at sagot.
Sagot :
The Need To Engage In Physical Activity
Physical activities includes exercises or workout or any bodily movement produced by skeletal muscles that uses energy. And engaging in physical activities can have or can result to short term or long term health benefits. Below are some of the benefits of physical activities:
improves the quality of life when done regularly
it also improves one's health
reduces acquisition of chronic diseases like heart disease, high blood pressure
tones physique of an individual
promotes socialization
can be a healthy recreation
it is also good for controlling weight
Kindly visit these links for additional information:
Benefits of becoming active
brainly.ph/question/700792
Things that influence our choice of physical activity
brainly.ph/question/430633
Self-testing activities
brainly.ph/question/16947
#LetsStudy
Natutuwa kami na ikaw ay bahagi ng aming komunidad. Magpatuloy sa pagtatanong at pagbibigay ng mga sagot. Sama-sama tayong magtutulungan upang makamit ang mas mataas na antas ng karunungan. Gawin mong pangunahing mapagkukunan ang IDNStudy.com para sa maasahang mga sagot. Nandito kami para sa iyo.