Sumali sa IDNStudy.com at makakuha ng mga sagot ng eksperto. Hanapin ang mga solusyong kailangan mo nang mabilis at madali sa tulong ng aming mga eksperto.
Answer:
1. Exercise
2. Drink supplements. Supplements reduce stress and anxiety
3. Don't drink too much coffee
4. Write down the things that stress you
5. Spend more time with friends and family
6. Laugh more
Paki-brainliest nlng po