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are soda ok for our healt?

Sagot :

Answer:

No,because it also contains a lot of sugar and also acid.

Answer:

Sugary soda contains virtually no essential nutrients — no vitamins, no minerals, and no fiber. It adds nothing to your diet except excessive amounts of added sugar and unnecessary calories. SUMMARY Sugary sodas contain little to no essential nutrients, only providing sugar and calories.

Explanation:

hope it helps