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DETERMINE WHETHER THE STATEMENTS THAT FOLLOW IS FACT OR MYTH REGARDING THE MINSTRUATION . WRITE FACT IF IT IS TRUE AND WRITE MYTH IF IT IS UNTRUE . SUPPORT YOUR ANSWER BY PROVIDING EXPLANATION. 1. period blood is dirty. blood 2. periods are not shameful. 3. when a girl is on her period ,she shouldn't take a bath. 4 a girl can do exercise or do strenuous activities during her period . 5 .eating sour food will worsen menstrual cramp​. PLEASE PO PA HELP ​

Sagot :

Helpmepls0071idn

Answer:

1. Fact

2. Fact

3. Myth

4. Fact? i don't know to be honest

5. Myth

Explanation:

1. Because period blood flushes out the toxins and bacteria

2. Period blood is NORMAL for women, there is no need to be ashamed.

3. Having a bath actually helps with period cramps, as well as making you feel nice and relaxed. In fact, a nice warm bath can do a lot to relieve menstrual cramps and premenstrual tension.

5. There is no connection from eating sour foods while on menstrual cramps. However, women should maintain a healthier diet during period.

Julianaskingidn

1. Myth

Explanation:

Period blood isn’t rejected body fluids or the body’s way of flushing out toxins. Think of it as evolved vaginal secretion — there’s a little bit of blood, uterine tissue, mucus lining, and bacteria.

But it doesn’t change whether or not we can have sex, and it doesn’t mean conditions are less than ideal down there.

Period blood is very different from blood that moves continuously through the veins. In fact, it’s less concentrated blood. It has fewer blood cells than ordinary blood.

2. Fact

Explanation:

Menstruation is a normal and essential process for all women, which no one should be ashamed of. Menstruation is touched on only brief in biology lessons, and a comprehensive approach to menstrual health is left out. Nor do girls receive free sanitary pads at school.

3. Myth

Explanation:

Don't wash your hair or take a bath when you're menstruating. There is absolutely no reason not to wash your hair, take a bath, or shower during menstruation. In fact, a nice warm bath can do a lot to relieve menstrual cramps and premenstrual tension.

4. Fact

Explanation:

You may feel like you have less energy than normal during the first couple of menstrual days, when bleeding and cramping are usually heavier. High-intensity exercises like running may not be appropriate. Instead, yoga and breathing exercises can be a good way to help reduce the pain caused by cramping.

5. Myth

Explanation:

"Eating sour foods will worsen menstrual cramps.” Seriously… there is no connection between menstrual cramps and eating sour foods. However, it is essential for women to maintain a healthier diet during this period.

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