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which of the following exercises raises your heart rate?​

Sagot :

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Some Examples: Brisk walking, running, swimming, cycling, playing tennis and jumping rope. Heart-pumping aerobic exercise is the kind that doctors have in mind when they recommend at least 150 minutes per week of moderate activity

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-Brisk Walking

-Running

-Swimming

-Cycling

-Tennis

-Jumping Rope

E. T. C

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