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How can you convince your family to have a healthy diet?
Focus on overall diet rather than specific foods. Be a role model to them . Disguise the taste of healthier foods. Cook more meals at home. Get kids involved in shopping for groceries and preparing meals. Make healthy snacks available. Limit portion sizes. ... Regular family meals provide comfort
You can convince your family to have a healthy diet though be a role model to them,show to them that it is importamt to have a healthy diet to keep our body strong and far from any disease.
Natutuwa kami na ikaw ay bahagi ng aming komunidad. Patuloy na magtanong at magbahagi ng iyong mga ideya. Sama-sama tayong lumikha ng isang mas matibay na samahan. May mga katanungan ka? Ang IDNStudy.com ang may sagot. Salamat sa iyong pagbisita at sa muling pagkikita.
