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give at least 5 benefits of hiking​

Sagot :

Answer:

•Building stronger muscles and bones.

•Improving your sense of balance.

•Improving your heart health.

•Decreasing the risk of certain respiratory problems.

Answer:

It helps to loose weight

You will have a healthy body

Your muscle will become stronger

You will experience fresh air

You'll leave the bored life you have everyday

Hope it helps☺️