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Answer:
In my life I was able to realize what "no pain, no gain" really means when I was body shamed, so I started working out to loose weight. The first day was good but then the coming days we're tough but I continued working out because I don't want to get bullied or whatever so. As days past I remembered the quote that says no pain no gain, I started thinking of what it means so I reflected on my exercising days and now I understand it because I was in pain working out but I lost some weight. So there, that's it
Answer:
No pain, no gain applies to happiness, too, according to new research. People who work hard at improving a skill or ability, such as mastering a math problem or learning to drive, may experience stress in the moment, but experience greater happiness on a daily basis and longer term
Explanation:
or in my term,you might get stumble first before you'll get the lesson in life
i hope this helps
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