IDNStudy.com, ang iyong gabay para sa maaasahan at mabilis na mga sagot. Tuklasin ang libu-libong mga sagot na na-verify ng mga eksperto at hanapin ang mga solusyong kailangan mo, anuman ang paksa.
Explanation:
To put it simply, physical activity and exercise is important for everyone. Children, adolescents, and adults of all ages need regular physical activity. Physical activity promotes good health, and you should stay active throughout all stages of your life regardless of your body type or BMI .