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Answer:
1. Don't use metal bowls or utensils
2. Do use glass, ceramic or microwave safe plastic containers
3. Don't cook all foods for the same time
4. Do stir food occasionally
5. Do heat it until bubbling and/or steaming
6. Don't microwave food uncovered
7. Do clean it often
8. Don't thaw meat
9. Do check on your food frequently
10. Do remember the golden rule(s)
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Explanation: