Answered

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Question: How do we keep the following organ systems of the body healthy
in order to function well?

Musculo-skeletal system

Integumentary system

Nervous system

Health Practices​

Question How Do We Keep The Following Organ Systems Of The Body Healthyin Order To Function WellMusculoskeletal SystemIntegumentary SystemNervous SystemHealth P class=

Sagot :

Answer:

Musculo-skeletal system

Your bones need calcium, vitamin D, and exercise to stay strong. Avoid smoking, and limit alcohol. Smoking and heavy alcohol use can make your bones thinner.

Eat foods rich in calcium. ...

Eat foods rich in vitamin D. ...

Talk to your doctor about how much calcium and vitamin D you should take

Integumentary system

Limit bath time. Hot water and long showers or baths remove oils from your skin. ...

Avoid strong soaps. Strong soaps and detergents can strip oil from your skin. ...

Shave carefully. To protect and lubricate your skin, apply shaving cream, lotion or gel before shaving. ...

Pat dry. ...

Moisturize dry skin.

Nervous system

Provide the nerves with the supplies they need to transmit messages. ...

Protect the nerves with B vitamins. ...

Use yoga and stretching to strengthen the nervous system. ...

Pursue well-being to improve the health of the nerves.

Health Practices

Eat healthy. What you eat is closely linked to your health. ...

Get regular exercise. ...

Lose weight if you're overweight. ...

Protect your skin. ...

Practice safe sex. ...

Don't smoke or use tobacco. ...

Limit how much alcohol you drink. ...

Questions to ask your doctor.

Explanation:

hope it helps u

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