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how to pretend being happy how to be happy at all time how to be joyful how to be me how to not pretend HOW TO SURVIVE DEPRESSION

Sagot :

Answer:

"Fake it 'til you make it" works for me and I wanted to share my thoughts on ways to fake being happy with you too.

  • Find an outlet. ...
  • Find something to laugh at. ...
  • Create a Happy Playlist. ...
  • Sing! ...
  • Make someone else happy.

  • Look for support from people who make you feel safe and cared for. ...
  • Make face-time a priority. ...
  • Try to keep up with social activities even if you don't feel like it. ...
  • Find ways to support others. ...
  • Care for a pet. ...
  • Join a support group for depression. ...
  • Aim for eight hours of sleep.

Answer:

play an a game or anything that makes you happy and don't join the game that make you mad

Explanation:

sana makatulong po ako