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LEARNING ACTIVITY SHEET
HEALTH
Directions: Read the question carefully identify the terms used in Badminton. Write the letter of your answer in the space
provided PLEASE FOLLOW THE DIRECTIONS AND AVOID ERASURES.
1. This type of foods will give you a long-lasting energy and feeling fuller longer.
d. Dairy foods
C. Grain food
b. Fruits
a Vegetable
2. This type of foods will provide the calcium in our body.
b. Fruits
a Vegetable
d. Dairy foods
c. Grain food
3. This type of foods will protect our body against diseases.
a. Vegetable
b. Fruits
c. Grain food
d. Dairy foods
4 This type of foods are important in our growth and muscle development.
a Vegetable
b. Protein
c. Grain food
d. Dairy foods
5. This type of foods is a stimulant, that provides artificial energy.
a Flavored milk b. Sweet drinks
c. Junk Foods
d. Caffeine
6.A type of food that are high in salt, saturated fat and sugar and low in fiber and nutrients.
a. Flavored milk b. Sweet drinks
c. Junk Foods
d. Caffeine
7. This type of food are high in sugar and low in nutrients.
a. Flavored milk b. Sweet drinks
c. Junk Foods
d. Caffeine
8.It is an outline of what to eat each day based on dietary guidelines.
a. Good Nutrition b. Food Pyramid c. Healthy foods
d. Fats
9. It provides our body a needed calories and nutrients for maximum energy and wellness
a. Good Nutrition b. Food Pyramid c. Healthy foods d. Fats
10. Eating this kind of food is important part of a healthy lifestyle that should be taught in young a
a. Good Nutrition b. Food Pyramid
c. Healthy foods d. Fats​