Aprilsasarita45idn
Answered

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HAVE A "SWEAT" DAY
After performing the exercises mentioned above, assess the physical activity or exercises
given to you. Answer the following questions and write your answers in your activity notebook.
1. Do you think that these exercises or physical activities are appropriate for your family?
Why or why not?
2. If you are to design a physical fitness program for your family, what are the things to
consider?
3. What are the possible activities you can give for your physical activity program?
4. Are these activities suited for each family member?​

Sagot :

Batoon14charlotteidn

Answer:

1. Yes, because through this exercises we become healthy and fit not only physically but mentally,and socially.

2. First is I will make sure that all of my members will cooperate(family), exercises are applicable for them.

3. Exercises, Zumba Dance, and sharing my healthy lifestyle

4.----

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