IDNStudy.com, kung saan nagtatagpo ang mga tanong at sagot. Magtanong ng anumang bagay at makatanggap ng agarang tugon mula sa aming dedikadong komunidad ng mga eksperto.

list down the many reasons why we should engage in walking for exercise instead of running?
(need kopo plsss help me )​


Sagot :

Below are the benefits of walking and running activities

  • Provides Physical Strength
  • Was able to gain friends
  • Burn calories
  • Maintain Healthy Weight

Walking and Running are great outdoor activities that promote healthy lifestyle.

#CarryOnLearning