IDNStudy.com, kung saan ang iyong mga tanong ay natutugunan ng mga eksaktong sagot. Ang aming platform ng tanong at sagot ay idinisenyo upang magbigay ng mabilis at eksaktong sagot sa lahat ng iyong mga tanong.

list down the many reasons why we should engage in walking for exercise instead of running?
(need kopo plsss help me )​


Sagot :

Below are the benefits of walking and running activities

  • Provides Physical Strength
  • Was able to gain friends
  • Burn calories
  • Maintain Healthy Weight

Walking and Running are great outdoor activities that promote healthy lifestyle.

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