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how does stress affect your body? can you think of possible ways to reduce your stress? need nowww

Sagot :

Question:

how does stress affect your body? can you think of possible ways to reduce your stress?

Answer and Explanation:

Stress affects our body, physically and mentally. If we can't handle stress there is a possibility it can lead us to illnesses and disorders in our body. Possible ways to reduce stress are the following:

  1. Think positive
  2. Have fun socializing and bonding with your loved ones
  3. Never lose hope and motivation

Original Answer

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