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safety precaution in PE class​

Sagot :

Answer:

Wear comfortable clothing and well-padded shoes that can protect the heels and arches of the feet;

Put on appropriate gear for the activity, such as helmets and protective pads for cycling;

Always warm up before doing exercise and cool down afterwards to lower the risk of strains and sprains;

More items...•Jan 20, 2011

Change4Health - Exercise Precautions and Safety Tipswww.change4health.gov.hk › physical_activity › fact

Explanation: