what does a pregnant woman usually experienced when reaching the third trimester of her pregnancy?
You might experience a variety of pregnancy symptoms in the third trimester, such as leg cramps, heartburn, varicose veins, backache, fatigue, hemorrhoids, numbness in the legs and feet, and itchy skin.
What happens during a pregnant woman's third trimester?
During a pregnant woman's third trimester, the fetus continues to grow in size and weight. The lungs are still maturing, and the fetus begins to position itself head down. By the end of the third trimester, the fetus is about 19 to 21 inches long and weighs, on average, 6 to 9 pounds.
Exercises for pregnant women in her 3rd trimester:
- Walking
- Swimming or Water Aerobics
- Prenatal yoga or Pilates
- Body Exercises and Body Toning
- Pelvic Floor Exercises
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