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Give ten (10) BENEFITS of Walking:​

Sagot :

Answer:

Read on to learn about some of the benefits of walking.

•Burn calories. Walking can help you burn calories.

•Strengthen the heart.

•Can help lower your blood sugar.

•Eases joint pain.

•Boosts immune function.

•Boost your energy.

•Improve your mood.

•Extend your life.

•Tone your legs

•Creative thinking

Explanation:

1.you can go from one place to another

2.it can extend your life

3.improve your mood

4.boost your immune system

5.Can help lower your blood pressure

6.boosts your energy

7.eases joint pain

8.strengthen the heart

9.burn some calories

10.lowers your disease risk

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